What Is Yoga?

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In this episode Vince and Joe examine the deep and ancient tradition of Yoga through a fascinating interview with their highly-qualified guest, Chris Briney of the Center For Iyengar Yoga. Listen in as they tackle questions like:

  • What is yoga?
  • What is its history and importance in today's culture?
  • What are some of the common misconceptions of yoga?
  • How is yoga more than just striking poses?
  • Is there anyone who wouldn't benefit from yoga?



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